Saskatoon Rhubarb Crisp
3 cups Saskatoon berries
1 1/2 cups rhubarb
1/4 cup honey
1/2 cup brown sugar
1/2 cup flour
1/2 cup rolled oats
1/4 cup canola oil
Place saskatoons and cut rhubarb in a 8x8 inch baking dish or casserole and drizzle with honey. Combine brown sugar, flour, rolled oats and oil mixture until mixture is crumbly. Spread over fruit. Bake in a 375 F oven for 45 minutes or until golden brown. Serve warm with ice cream. Makes 9 servings.
Saskatoon Smoothie
1 cup Saskatoon berries
1 cup skim milk
1/2 cup plain yogurt
1 banana cut into chunks
1/2 cup crushed pineapple
1 Tbsp crushed flax seed
Combine all ingredients in a blender.
Process for 2 minutes or until smooth.
Serves 2.
TIP: To bring out the saskatoon flavour add a little almond flavouring or a dash of lemon juice to any saskatoon berry recipe.
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